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    Team Hot Pink
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    Race

    Notable (as of the date of this run)

    • was first run in Berlin
    • was fastest 26mi ever
    • was fastest 43k ever
    • was best performance ever
    • was fastest run in 6 months
    • was fastest start in 6 months
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was highest calories/hour in 3 months
    • was most calories burned in 3 months
    • was earliest run in a month
    • was most elevation gained in a month
    • was most elevation lost in a month
    • was coolest run in a month

    Fastest 26 mile runs

    • 7:01/mi
      29/09/13
    • 7:26/mi
      26/04/15
    • 7:54/mi
      15/04/12
    • 16:09/mi
      24/07/14
    • 23:44/mi
      14/07/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    29 Sep
    51 °F
    83% rh
    29 Sep Sunday

    Total distance

    26.80miles

    Elapsed time

    3:08:09

    Average pace

    7:01minutes per mile

    Route

    Germany

    Trailing 90 day SPI comparison

    Performance index

    792

    Estimated finish

    4:22:00
    5k

    pace variability

    9%

    elevation profile

    gained
    1,486ft
    lost
    -1,492ft
    3
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.55mph

    Calories

    2738
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits