FriendsClose
    Team Hot Pink
    nfkb

    Notable (as of the date of this run)

    Nothing notable

    Fastest 13 mile runs

    • 6:37/mi
      28/09/14
    • 6:43/mi
      24/06/12
    • 7:08/mi
      14/09/19
    • 7:09/mi
      9/09/17
    • 7:21/mi
      1/05/13
    • 7:31/mi
      11/04/18
    • 7:34/mi
      4/01/15
    • 7:44/mi
      15/02/12
    • 7:45/mi
      2/06/13
    • 7:46/mi
      7/06/15
    • 7:56/mi
      10/03/13
    • 7:57/mi
      7/04/13
    • 8:00/mi
      14/06/20
    • 8:04/mi
      12/05/12
    • 8:05/mi
      6/04/15
    • 8:06/mi
      5/05/13
    • 8:29/mi
      14/08/13
    • 8:33/mi
      10/01/12
    • 8:34/mi
      30/11/14
    • 8:38/mi
      9/06/18
    • 8:42/mi
      17/06/18
    • 8:43/mi
      17/07/12
    • 8:49/mi
      31/07/17
    • 8:49/mi
      20/01/13
    • 8:50/mi
      7/05/16
    • 8:53/mi
      22/06/14
    • 8:54/mi
      21/04/18
    • 9:14/mi
      11/08/16
    • 9:26/mi
      19/08/16
    • 9:52/mi
      12/02/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    5 May
    55 °F
    72% rh
    5 May Sunday

    Total distance

    13.16miles

    Elapsed time

    1:46:30

    Average pace

    8:06minutes per mile

    Route

    France

    Trailing 90 day SPI comparison

    Performance index

    629

    Estimated finish

    4:22:00
    5k

    pace variability

    5%

    elevation profile

    gained
    387ft
    lost
    -410ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.41mph

    Calories

    1358
    780Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Change in speed over route

    Splits