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    January running report

    Miles run this month

    seventy

    Most often run on

    Monday
    Average 5.2 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    2.5days

    Time of day

    36%
    AM

    Average pace

    8:56minutes per mile

    longest run

    10.4miles
    on Jan 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 09 — Jan 14
    Longest streak
    1days
    Jan 31

    Daily stats for the month

     

    Personal records

    • 2 mile4/01/218:09min/mi7.36mph16:18total10runs
    • 5 km20/01/219:03min/mi6.63mph28:07total1run
    • 4 mile18/01/219:19min/mi6.44mph37:16total1run
    • 5 mile2/01/219:14min/mi6.50mph46:10total1run
    • 10 mile31/01/218:06min/mi7.41mph1:21:01total2runs
    * All distances are rounded down and times are interpolated.