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    Team Hot Pink
    nfkb

    August running report

    Miles run this month

    ninety one

    Most often run on

    Sunday
    Average 7.4 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    2.7days

    Time of day

    50%
    AM

    Average pace

    8:46minutes per mile

    longest run

    10.2miles
    on Aug 12

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Aug 14 — Aug 26
    Longest streak
    5days
    Aug 09 — Aug 13

    Daily stats for the month

     

    Personal records

    • 1 mile4/08/147:32min/mi7.97mph7:32total1run
    • 5 mile7/08/146:53min/mi8.72mph34:25total4runs
    • 10 mile12/08/148:42min/mi6.90mph1:26:56total1run
    * All distances are rounded down and times are interpolated.