FriendsClose
    Team Hot Pink
    nfkb

    January running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Tuesday
    Average 6.5 miles
    3 times

    Least often run on

    Thursday
    Average 7.5 miles
    1 time

    Average run length

    5.7miles

    Average days run per week

    3.6days

    Time of day

    44%
    AM

    Average pace

    8:44minutes per mile

    longest run

    11.3miles
    on Jan 04

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 15 — Jan 17
    Longest streak
    5days
    Jan 18 — Jan 22

    Daily stats for the month

     

    Personal records

    • 1 mile8/01/149:58min/mi6.02mph9:58total1run
    • 2 mile18/01/148:36min/mi6.98mph17:12total1run
    • 5 km28/01/149:04min/mi6.62mph28:10total1run
    • 4 mile10/01/148:30min/mi7.05mph34:01total1run
    • 5 mile14/01/148:16min/mi7.25mph41:22total3runs
    * All distances are rounded down and times are interpolated.