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    Team Hot Pink
    nfkb

    September running report

    Miles run this month

    one hundred twenty nine

    Most often run on

    Sunday
    Average 14.2 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    10.7miles

    Average days run per week

    2.8days

    Time of day

    58%
    PM

    Average pace

    7:40minutes per mile

    longest run

    26.8miles
    on Sep 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 03 — Sep 06
    Longest streak
    3days
    Sep 13 — Sep 15

    Daily stats for the month

     

    Personal records

    • 5 mile23/09/138:13min/mi7.30mph41:07total2runs
    • 10 km17/09/137:36min/mi7.89mph47:14total1run
    • 10 mile13/09/137:33min/mi7.94mph1:15:34total1run
    • Marathon29/09/137:01min/mi8.55mph3:03:57total
      1run
    * All distances are rounded down and times are interpolated.