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    December running report

    Miles run this month

    one hundred sixteen

    Most often run on

    Sunday
    Average 9.2 miles
    4 times

    Least often run on

    Wednesday
    Average 5.3 miles
    1 time

    Average run length

    6.8miles

    Average days run per week

    3.4days

    Time of day

    67%
    AM

    Average pace

    8:41minutes per mile

    longest run

    12.7miles
    on Dec 01

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 16 — Dec 20
    Longest streak
    6days
    Dec 21 — Dec 26

    Daily stats for the month

     

    Personal records

    • 2 mile23/12/138:01min/mi7.49mph16:02total3runs
    • 4 mile23/12/138:35min/mi6.99mph34:20total2runs
    • 5 mile26/12/138:49min/mi6.81mph44:03total3runs
    • 10 km24/12/139:15min/mi6.48mph57:30total1run
    • 20 km1/12/138:40min/mi6.92mph1:47:46total1run
    * All distances are rounded down and times are interpolated.