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    Team Hot Pink
    nfkb

    October running report

    Miles run this month

    fifty seven

    Most often run on

    Monday
    Average 7.5 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    1.8days

    Time of day

    75%
    PM

    Average pace

    8:34minutes per mile

    longest run

    11.8miles
    on Oct 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 01 — Oct 06
    Longest streak
    2days
    Oct 23 — Oct 24

    Daily stats for the month

     

    Personal records

    • 4 mile17/10/137:45min/mi7.73mph31:02total2runs
    • 5 mile24/10/139:00min/mi6.67mph45:00total2runs
    • 10 km12/10/138:15min/mi7.28mph51:13total1run
    • 10 mile21/10/138:25min/mi7.13mph1:24:06total1run
    * All distances are rounded down and times are interpolated.