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    January running report

    Miles run this month

    fifty nine

    Most often run on

    Sunday
    Average 10.1 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    7.4miles

    Average days run per week

    1.6days

    Time of day

    43%
    AM

    Average pace

    8:20minutes per mile

    longest run

    13.7miles
    on Jan 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jan 07 — Jan 19
    Longest streak
    2days
    Jan 26 — Jan 27

    Daily stats for the month

     

    Personal records

    • 2 mile21/01/138:41min/mi6.91mph17:23total2runs
    • 5 mile5/01/138:18min/mi7.22mph41:32total1run
    • 10 km26/01/138:02min/mi7.46mph49:58total1run
    • 10 mile1/01/137:56min/mi7.56mph1:19:20total1run
    • 20 km6/01/138:03min/mi7.45mph1:40:05total1run
    • Half marathon20/01/138:49min/mi6.81mph1:55:30total1run
    * All distances are rounded down and times are interpolated.