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    Team Goldenrod
    nfkb
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    eight thousand two hundred fifty three

    Most often run on

    Saturday
    Average 7.7 miles
    190 times

    Least often run on

    Friday
    Average 7.8 miles
    124 times

    Average run length

    6.5miles

    Average days run per week

    2.7days

    Time of day

    52%
    PM

    Average pace

    9:10minutes per mile

    longest run

    78.8miles
    on Aug 21 2015

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    55days
    Jul 02 — Aug 25 2018
    Longest streak
    8days
    Jun 10 — Jun 17 2017

    Weekly stats for each year

     

    Personal records

    • 1 mile13/07/167:19min/mi8.19mph7:19total28runs
    • 5 km28/10/186:11min/mi9.71mph19:12total118runs
    • 4 mile18/11/127:13min/mi8.31mph28:52total91runs
    • 5 mile7/08/146:53min/mi8.72mph34:25total138runs
    • 10 km2/03/146:11min/mi9.71mph38:24total126runs
    • 10 mile27/05/127:05min/mi8.47mph1:10:52total87runs
    • 20 km4/11/126:52min/mi8.74mph1:25:19total26runs
    • Half marathon28/09/146:37min/mi9.07mph1:26:39total29runs
    • Marathon29/09/137:01min/mi8.55mph3:03:57total
      5runs
    * All distances are rounded down and times are interpolated.