FriendsClose
    Team Orange Red
    Nathanial Garrod
    This run was imported via the Strava API.
    Strava's terms of service require it to be hidden from anyone except the user who imported it.
    More info

    Total distance

    6.38miles

    Elapsed time

    47:27 9:09AM - 9:56AM

    Average pace

    7:26minutes per mile

    Route

    Piedmont
    Portland, Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.07mph

    Calories

    1064
    1320Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    167bpm
    122 - 181bpm

    Change in speed over route

    Splits