FriendsClose
Team Orange Red
Nathanial Garrod
Morning Run
Notable (as of the date of this run)
Fastest 6 mile runs
- 6:59/mi12/23/20
- 7:03/mi9/02/22
- 7:05/mi6/13/23
- 7:05/mi6/26/23
- 7:07/mi11/02/19
- 7:08/mi4/23/22
- 7:09/mi10/09/23
- 7:09/mi8/13/22
- 7:10/mi1/29/23
- 7:14/mi7/17/22
- 7:16/mi9/03/22
- 7:16/mi10/22/20
- 7:18/mi5/19/23
- 7:19/mi10/19/19
- 7:20/mi8/27/22
- 7:22/mi12/27/20
- 7:23/mi10/21/23
- 7:24/mi8/13/18
- 7:25/mi11/28/19
- 7:25/mi7/02/22
- 7:25/mi10/14/23
- 7:25/mi3/26/21
- 7:26/mi1/27/23
- 7:26/mi11/05/22
- 7:27/mi7/18/23
- 7:28/mi4/07/23
- 7:28/mi6/16/23
- 7:29/mi1/11/20
- 7:29/mi11/25/21
- 7:30/mi12/05/18
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Dec 27
Dec 27
42 °F
77% rh
33 °F
Dec 27
Sunday
Total distance
6.09miles
Elapsed time
44:52
8:28AM - 9:14AM
Average pace
7:22minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.14mph
Calories
984
Food equivalent
A half gallon of Orange Juice
Average heart rate
169bpm
133 - 181bpm