FriendsClose
    Team Orange Red
    Nathanial Garrod
    This run was imported via the Strava API.
    Strava's terms of service require it to be hidden from anyone except the user who imported it.
    More info

    Total distance

    2.52miles

    Elapsed time

    19:17 9:39AM - 10:01AM

    Average pace

    7:39minutes per mile

    Route

    Multnomah Village
    Portland, Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.84mph

    Calories

    439
    1380Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...

    Average heart rate

    164bpm
    104 - 196bpm

    Change in speed over route

    Splits