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    Team Orange Red
    Nathanial Garrod

    Notable (as of the date of this run)

    • was winter solstice
    • was during sunrise
    • was full moon run
    • was fastest 2mi ever
    • was fastest 4k ever
    2 pro notables not displayed

    Fastest 2 mile runs

    • 6:47/mi
      2/21/20
    • 6:52/mi
      7/22/19
    • 6:54/mi
      8/05/19
    • 6:55/mi
      8/08/19
    • 7:02/mi
      7/25/19
    • 7:08/mi
      7/27/19
    • 7:11/mi
      7/20/19
    • 7:15/mi
      7/13/19
    • 7:17/mi
      7/21/20
    • 7:18/mi
      11/26/19
    • 7:19/mi
      11/08/19
    • 7:21/mi
      12/08/19
    • 7:24/mi
      8/19/19
    • 7:27/mi
      12/07/20
    • 7:27/mi
      5/28/20
    • 7:27/mi
      5/26/20
    • 7:28/mi
      7/19/19
    • 7:28/mi
      3/27/21
    • 7:29/mi
      8/12/20
    • 7:31/mi
      5/16/20
    • 7:31/mi
      8/22/19
    • 7:32/mi
      5/11/21
    • 7:33/mi
      4/18/20
    • 7:34/mi
      12/06/19
    • 7:34/mi
      5/22/20
    • 7:35/mi
      3/02/19
    • 7:36/mi
      5/04/20
    • 7:37/mi
      6/04/20
    • 7:37/mi
      5/06/20
    • 7:38/mi
      4/03/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Dec 21
    36 °F
    94% rh
    Dec 21 Friday

    Total distance

    2.61miles

    Elapsed time

    20:20 7:32AM - 7:52AM

    Average pace

    7:47minutes per mile

    Route

    Kings Heights
    Portland, Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.72mph

    Calories

    507
    1500Calories/hour

    Food equivalent

    2lbs of blueberries
    or something unhealthy...

    Average heart rate

    159bpm
    129 - 180bpm

    Change in speed over route

    Splits