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    Team Orange Red
    Nathanial Garrod

    Notable (as of the date of this run)

    • was first run in 17 days
    • was latest run in a month
    1 pro notable not displayed

    Fastest 2 mile runs

    • 6:47/mi
      2/21/20
    • 6:52/mi
      7/22/19
    • 6:53/mi
      9/08/21
    • 6:54/mi
      8/05/19
    • 6:55/mi
      8/08/19
    • 6:59/mi
      8/08/21
    • 7:02/mi
      7/25/19
    • 7:08/mi
      7/27/19
    • 7:10/mi
      8/17/21
    • 7:11/mi
      7/20/19
    • 7:15/mi
      7/13/19
    • 7:17/mi
      7/21/20
    • 7:17/mi
      7/31/21
    • 7:18/mi
      11/26/19
    • 7:19/mi
      11/08/19
    • 7:21/mi
      12/08/19
    • 7:24/mi
      8/19/19
    • 7:25/mi
      7/15/21
    • 7:27/mi
      12/07/20
    • 7:27/mi
      5/28/20
    • 7:27/mi
      5/26/20
    • 7:28/mi
      7/19/19
    • 7:28/mi
      3/27/21
    • 7:29/mi
      8/12/21
    • 7:29/mi
      8/12/20
    • 7:30/mi
      8/07/21
    • 7:30/mi
      9/24/21
    • 7:31/mi
      5/16/20
    • 7:31/mi
      8/22/19
    • 7:32/mi
      5/11/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jul 12
    Jul 12 Saturday

    Total distance

    2.90miles

    Elapsed time

    33:02 6:59PM - 7:32PM

    Average pace

    11:23minutes per mile

    Route

    Kings Heights
    Portland, Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.27mph

    Calories

    522
    960Calories/hour

    Food equivalent

    2lbs of blueberries
    or something unhealthy...

    Change in speed over route

    Splits