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    Team Orange Red
    Nathanial Garrod
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    12:23 PM12:39 PM

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 0 mile runs

      • 5:25/mi
        4/10/18
      • 7:09/mi
        5/20/18
      • 7:19/mi
        6/12/20
      • 7:20/mi
        5/11/24
      • 7:30/mi
        8/22/19
      • 7:39/mi
        7/01/22
      • 7:46/mi
        11/27/19
      • 7:46/mi
        9/19/24
      • 7:47/mi
        9/29/21
      • 7:51/mi
        8/29/21
      • 7:55/mi
        10/10/21
      • 7:57/mi
        12/20/24
      • 7:57/mi
        8/21/21
      • 7:59/mi
        9/03/24
      • 8:01/mi
        11/21/24
      • 8:11/mi
        2/11/17
      • 8:12/mi
        1/20/13
      • 8:25/mi
        12/01/20
      • 8:25/mi
        12/01/20
      • 8:28/mi
        12/18/12
      • 8:44/mi
        12/17/22
      • 9:00/mi
        11/10/12
      • 9:26/mi
        3/18/21
      • 10:45/mi
        12/28/14
      • 11:23/mi
        9/20/13
      • 21:40/mi
        2/19/23
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Saturday
      Nov 10
      Nov 10 Saturday

      Total distance

      0.39miles

      Elapsed time

      3:32 12:39PM - 12:42PM

      Average pace

      9:00minutes per mile

      Route

      Belmont Farms
      Oklahoma City, Oklahoma

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.66mph

      Calories

      66
      1140Calories/hour

      Food equivalent

      1 Orange
      or something unhealthy...

      Change in speed over route