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    Team Orange Red
    Nathanial Garrod

    September 2025 running report

    Miles run this month

    twenty eight

    Most often run on

    Monday
    Average 1.8 miles
    3 times

    Least often run on

    Thursday
    Average 1.1 miles
    2 times

    Average run length

    1.5miles

    Average days run per week

    4.2days

    Time of day

    100%
    AM

    Average pace

    9:05minutes per mile

    longest run

    3.1miles
    on Sep 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Sep 18 — Sep 26
    Longest streak
    17days
    Sep 1 — Sep 17

    Daily stats for the month

     

    Personal records

    • 1 mile9/06/257:57min/mi7.54mph7:57total14runs
    • 2 mile9/01/258:50min/mi6.79mph17:40total3runs
    • 5 km9/02/258:59min/mi6.68mph27:55total1run
    * All distances are rounded down and times are interpolated.