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    Team Orange Red
    Nathanial Garrod

    May 2025 running report

    Miles run this month

    one hundred nine

    Most often run on

    Thursday
    Average 3.4 miles
    5 times

    Least often run on

    Monday
    Average 3.7 miles
    4 times

    Average run length

    3.5miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    8:10minutes per mile

    longest run

    4.2miles
    on May 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    May 1 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile5/02/258:08min/mi7.37mph8:08total1run
    • 2 mile5/03/257:55min/mi7.59mph15:49total2runs
    • 5 km5/04/257:48min/mi7.70mph24:13total16runs
    • 4 mile5/10/257:46min/mi7.73mph31:04total11runs
    * All distances are rounded down and times are interpolated.