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    Team Orange Red
    Nathanial Garrod

    January 2025 running report

    Miles run this month

    ninety seven

    Most often run on

    Wednesday
    Average 2.6 miles
    5 times

    Least often run on

    Monday
    Average 2.9 miles
    4 times

    Average run length

    3.0miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    8:16minutes per mile

    longest run

    6.6miles
    on Jan 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/01/257:32min/mi7.96mph7:32total5runs
    • 2 mile1/12/257:43min/mi7.77mph15:26total5runs
    • 5 km1/11/257:48min/mi7.69mph24:15total14runs
    • 4 mile1/13/258:03min/mi7.45mph32:13total5runs
    • 10 km1/18/257:54min/mi7.59mph49:07total1run
    * All distances are rounded down and times are interpolated.