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    Team Orange Red
    Nathanial Garrod

    January running report

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    Miles run this month

    four

    Most often run on

    Wednesday
    Average 1.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.9miles

    Average days run per week

    2.0days

    Time of day

    100%
    AM

    Average pace

    8:13minutes per mile

    longest run

    2.3miles
    on Jan 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 3 — Jan 5
    Longest streak
    2days
    Jan 1 — Jan 2

    Daily stats for the month

     

    Personal records

    • 1 mile1/01/257:32min/mi7.96mph7:32total1run
    • 2 mile1/02/258:41min/mi6.91mph17:21total1run
    * All distances are rounded down and times are interpolated.