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    Team Orange Red
    Nathanial Garrod

    April running report

    Miles run this month

    one hundred two

    Most often run on

    Monday
    Average 4.1 miles
    5 times

    Least often run on

    Wednesday
    Average 3.4 miles
    4 times

    Average run length

    3.3miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    7:48minutes per mile

    longest run

    4.6miles
    on Apr 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/23/247:52min/mi7.63mph7:52total2runs
    • 2 mile4/14/247:32min/mi7.97mph15:04total3runs
    • 5 km4/28/246:59min/mi8.60mph21:41total14runs
    • 4 mile4/29/247:35min/mi7.91mph30:19total8runs
    * All distances are rounded down and times are interpolated.