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    Team Orange Red
    Nathanial Garrod

    October running report

    Miles run this month

    one hundred thirty two

    Most often run on

    Tuesday
    Average 3.5 miles
    5 times

    Least often run on

    Monday
    Average 4.2 miles
    4 times

    Average run length

    4.1miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    8:02minutes per mile

    longest run

    8.0miles
    on Oct 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 2 mile10/05/247:33min/mi7.95mph15:06total3runs
    • 5 km10/25/247:41min/mi7.81mph23:51total9runs
    • 4 mile10/07/247:44min/mi7.77mph30:54total16runs
    • 10 km10/06/247:58min/mi7.53mph49:32total1run
    * All distances are rounded down and times are interpolated.