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    Team Orange Red
    Nathanial Garrod

    March 2023 running report

    Miles run this month

    one hundred twenty one

    Most often run on

    Wednesday
    Average 2.8 miles
    5 times

    Least often run on

    Monday
    Average 3.7 miles
    4 times

    Average run length

    3.9miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    7:35minutes per mile

    longest run

    6.4miles
    on Mar 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/16/237:44min/mi7.77mph7:44total2runs
    • 2 mile3/13/237:36min/mi7.90mph15:11total1run
    • 5 km3/15/237:08min/mi8.41mph22:10total11runs
    • 4 mile3/14/236:58min/mi8.60mph27:54total11runs
    • 5 mile3/11/237:33min/mi7.94mph37:46total3runs
    • 10 km3/18/237:36min/mi7.89mph47:15total3runs
    * All distances are rounded down and times are interpolated.