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    Team Orange Red
    Nathanial Garrod

    February 2023 running report

    Miles run this month

    ninety

    Most often run on

    Monday
    Average 2.7 miles
    4 times

    Least often run on

    Monday
    Average 2.7 miles
    4 times

    Average run length

    3.2miles

    Average days run per week

    7.0days

    Time of day

    93%
    AM

    Average pace

    7:58minutes per mile

    longest run

    6.0miles
    on Feb 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    Feb 1 — Feb 28

    Daily stats for the month

     

    Personal records

    • 1 mile2/05/237:46min/mi7.73mph7:46total3runs
    • 2 mile2/15/237:31min/mi7.99mph15:02total5runs
    • 5 km2/07/237:23min/mi8.13mph22:56total9runs
    • 4 mile2/06/237:35min/mi7.91mph30:20total8runs
    • 5 mile2/03/237:40min/mi7.83mph38:19total1run
    * All distances are rounded down and times are interpolated.