FriendsClose
    Team Orange Red
    Nathanial Garrod

    November 2022 running report

    Miles run this month

    eighty six

    Most often run on

    Tuesday
    Average 3.4 miles
    5 times

    Least often run on

    Monday
    Average 2.3 miles
    4 times

    Average run length

    2.9miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    7:35minutes per mile

    longest run

    6.2miles
    on Nov 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/14/227:26min/mi8.07mph7:26total8runs
    • 2 mile11/22/227:24min/mi8.11mph14:47total3runs
    • 5 km11/03/227:06min/mi8.45mph22:04total12runs
    • 4 mile11/13/227:04min/mi8.50mph28:14total5runs
    • 10 km11/05/227:26min/mi8.07mph46:11total1run
    * All distances are rounded down and times are interpolated.