FriendsClose
    Team Orange Red
    Nathanial Garrod

    January 2022 running report

    Miles run this month

    one hundred five

    Most often run on

    Monday
    Average 2.9 miles
    5 times

    Least often run on

    Tuesday
    Average 1.9 miles
    4 times

    Average run length

    3.4miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    7:54minutes per mile

    longest run

    5.5miles
    on Jan 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/27/227:35min/mi7.91mph7:35total4runs
    • 2 mile1/20/227:46min/mi7.73mph15:31total5runs
    • 5 km1/24/227:23min/mi8.13mph22:56total7runs
    • 4 mile1/02/227:37min/mi7.88mph30:28total10runs
    • 5 mile1/09/227:44min/mi7.76mph38:38total4runs
    * All distances are rounded down and times are interpolated.