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    Team Orange Red
    Nathanial Garrod

    August running report

    Miles run this month

    eighty eight

    Most often run on

    Monday
    Average 2.8 miles
    5 times

    Least often run on

    Wednesday
    Average 2.5 miles
    4 times

    Average run length

    2.7miles

    Average days run per week

    7.0days

    Time of day

    87%
    AM

    Average pace

    7:43minutes per mile

    longest run

    5.8miles
    on Aug 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 01 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/24/217:31min/mi7.98mph7:31total4runs
    • 2 mile8/08/216:59min/mi8.58mph13:59total17runs
    • 5 km8/04/217:46min/mi7.72mph24:08total3runs
    • 4 mile8/15/217:23min/mi8.12mph29:33total2runs
    • 5 mile8/22/217:36min/mi7.89mph38:02total3runs
    * All distances are rounded down and times are interpolated.