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    Team Orange Red
    Nathanial Garrod

    May running report

    Miles run this month

    one hundred sixty three

    Most often run on

    Monday
    Average 4.2 miles
    5 times

    Least often run on

    Tuesday
    Average 4.9 miles
    4 times

    Average run length

    5.1miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    7:56minutes per mile

    longest run

    11.0miles
    on May 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    May 01 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile5/13/218:51min/mi6.78mph8:51total1run
    • 2 mile5/11/217:32min/mi7.97mph15:04total4runs
    • 5 km5/18/217:24min/mi8.12mph22:58total4runs
    • 4 mile5/17/216:43min/mi8.93mph26:53total7runs
    • 5 mile5/31/217:42min/mi7.80mph38:28total6runs
    • 10 km5/14/217:58min/mi7.54mph49:28total1run
    • 10 mile5/16/217:32min/mi7.97mph1:15:19total2runs
    * All distances are rounded down and times are interpolated.