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    Team Orange Red
    Nathanial Garrod

    March running report

    Miles run this month

    one hundred thirty six

    Most often run on

    Monday
    Average 4.2 miles
    5 times

    Least often run on

    Thursday
    Average 3.7 miles
    3 times

    Average run length

    4.5miles

    Average days run per week

    6.6days

    Time of day

    100%
    AM

    Average pace

    7:58minutes per mile

    longest run

    11.4miles
    on Mar 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Mar 04
    Longest streak
    27days
    Mar 05 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/06/218:26min/mi7.12mph8:26total3runs
    • 2 mile3/27/217:28min/mi8.03mph14:56total4runs
    • 5 km3/21/217:35min/mi7.91mph23:34total6runs
    • 4 mile3/24/217:29min/mi8.01mph29:57total5runs
    • 5 mile3/22/217:26min/mi8.08mph37:09total4runs
    • 10 km3/26/217:25min/mi8.08mph46:08total2runs
    • 10 mile3/20/217:28min/mi8.03mph1:14:44total1run
    * All distances are rounded down and times are interpolated.