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    Team Orange Red
    Nathanial Garrod

    February running report

    Miles run this month

    sixty

    Most often run on

    Tuesday
    Average 4.2 miles
    2 times

    Least often run on

    Monday
    Average 3.2 miles
    1 time

    Average run length

    5.4miles

    Average days run per week

    2.8days

    Time of day

    91%
    AM

    Average pace

    7:57minutes per mile

    longest run

    10.1miles
    on Feb 27

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Feb 12 — Feb 18
    Longest streak
    1days
    Feb 27

    Daily stats for the month

     

    Personal records

    • 5 km2/01/217:59min/mi7.52mph24:47total1run
    • 4 mile2/09/217:30min/mi8.00mph30:00total4runs
    • 5 mile2/05/217:48min/mi7.68mph39:02total4runs
    • 10 mile2/27/218:06min/mi7.40mph1:21:03total1run
    * All distances are rounded down and times are interpolated.