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Team Orange Red
Nathanial Garrod
July 2020 running report
Miles run this month
seventy four
Most often run on
Tuesday
Least often run on
Wednesday
Average run length
4.9miles
Average days run per week
3.4days
Time of day
87%
AM
Average pace
7:17minutes per mile
longest run
9.5miles
on Jul 10
Consecutive days run
- Longest break
- 2days
- Longest streak
- 2days
Personal records
- 2 mile7/21/207:17min/mi8.25mph14:33total1run
- 5 km7/02/207:14min/mi8.30mph22:28total2runs
- 4 mile7/16/206:31min/mi9.20mph26:05total3runs
- 5 mile7/26/206:34min/mi9.15mph32:48total6runs
* All distances are rounded down and times are interpolated.