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    Team Orange Red
    Nathanial Garrod

    June running report

    Miles run this month

    sixty four

    Most often run on

    Wednesday
    Average 4.7 miles
    3 times

    Least often run on

    Monday
    Average 3.3 miles
    2 times

    Average run length

    3.8miles

    Average days run per week

    3.7days

    Time of day

    88%
    AM

    Average pace

    7:39minutes per mile

    longest run

    5.3miles
    on Jun 14

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 15 — Jun 16
    Longest streak
    3days
    Jun 06 — Jun 08

    Daily stats for the month

     

    Personal records

    • 2 mile6/04/207:37min/mi7.89mph15:13total2runs
    • 5 km6/07/207:30min/mi8.00mph23:17total5runs
    • 4 mile6/30/206:28min/mi9.28mph25:52total3runs
    • 5 mile6/24/207:30min/mi8.01mph37:28total4runs
    * All distances are rounded down and times are interpolated.