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    Team Orange Red
    Nathanial Garrod

    May running report

    Miles run this month

    fifty

    Most often run on

    Saturday
    Average 3.7 miles
    3 times

    Least often run on

    Monday
    Average 2.3 miles
    2 times

    Average run length

    3.1miles

    Average days run per week

    3.6days

    Time of day

    94%
    AM

    Average pace

    7:42minutes per mile

    longest run

    4.5miles
    on May 24

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed May 29
    Longest streak
    2days
    May 30 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile5/18/207:34min/mi7.94mph7:34total1run
    • 2 mile5/28/207:27min/mi8.05mph14:55total7runs
    • 5 km5/12/207:29min/mi8.02mph23:14total4runs
    • 4 mile5/30/207:37min/mi7.88mph30:27total2runs
    * All distances are rounded down and times are interpolated.