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    Team Orange Red
    Nathanial Garrod

    October running report

    Miles run this month

    one hundred sixteen

    Most often run on

    Thursday
    Average 5.9 miles
    3 times

    Least often run on

    Monday
    Average 5.8 miles
    2 times

    Average run length

    7.3miles

    Average days run per week

    3.6days

    Time of day

    94%
    AM

    Average pace

    8:05minutes per mile

    longest run

    13.8miles
    on Oct 18

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 30
    Longest streak
    2days
    Oct 28 — Oct 29

    Daily stats for the month

     

    Personal records

    • 5 mile10/26/207:41min/mi7.81mph38:25total6runs
    • 10 km10/22/207:16min/mi8.25mph45:11total3runs
    • 10 mile10/04/207:37min/mi7.87mph1:16:13total2runs
    • Half marathon10/31/207:22min/mi8.14mph1:36:33total2runs
    * All distances are rounded down and times are interpolated.