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    Team Orange Red
    Nathanial Garrod

    October 2020 running report

    Miles run this month

    one hundred sixteen

    Most often run on

    Thursday
    Average 5.9 miles
    3 times

    Least often run on

    Monday
    Average 5.8 miles
    2 times

    Average run length

    7.3miles

    Average days run per week

    3.6days

    Time of day

    94%
    AM

    Average pace

    8:05minutes per mile

    longest run

    13.8miles
    on Oct 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 30
    Longest streak
    2days
    Oct 28 — Oct 29

    Daily stats for the month

     

    Personal records

    • 5 mile10/26/207:41min/mi7.81mph38:25total6runs
    • 10 km10/22/207:16min/mi8.25mph45:11total3runs
    • 10 mile10/04/207:37min/mi7.87mph1:16:13total2runs
    • Half marathon10/31/207:22min/mi8.14mph1:36:33total2runs
    * All distances are rounded down and times are interpolated.