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    Team Orange Red
    Nathanial Garrod

    May 2018 running report

    Miles run this month

    sixty nine

    Most often run on

    Thursday
    Average 4.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    2.9days

    Time of day

    85%
    AM

    Average pace

    8:19minutes per mile

    longest run

    8.1miles
    on May 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    May 4 — May 11
    Longest streak
    3days
    May 25 — May 27

    Daily stats for the month

     

    Personal records

    • 4 mile5/17/187:56min/mi7.56mph31:45total6runs
    • 5 mile5/26/188:00min/mi7.50mph40:00total4runs
    • 10 km5/12/188:28min/mi7.09mph52:34total1run
    * All distances are rounded down and times are interpolated.