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    Team Orange Red
    Nathanial Garrod

    March running report

    Miles run this month

    thirty nine

    Most often run on

    Monday
    Average 5.1 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    1.6days

    Time of day

    71%
    AM

    Average pace

    8:22minutes per mile

    longest run

    8.6miles
    on Mar 11

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Mar 22 — Mar 30
    Longest streak
    2days
    Mar 20 — Mar 21

    Daily stats for the month

     

    Personal records

    • 4 mile3/21/188:02min/mi7.47mph32:09total3runs
    • 5 mile3/16/188:01min/mi7.48mph40:06total2runs
    * All distances are rounded down and times are interpolated.