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    Team Orange Red
    Nathanial Garrod

    June 2017 running report

    Miles run this month

    nine

    Most often run on

    Friday
    Average 4.3 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    8:35minutes per mile

    longest run

    4.3miles
    on Jun 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Jun 01 — Jun 15
    Longest streak
    2days
    Jun 16 — Jun 17

    Daily stats for the month

     

    Personal records

    • 4 mile6/17/178:15min/mi7.28mph32:58total2runs
    * All distances are rounded down and times are interpolated.