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    Team Orange Red
    Nathanial Garrod

    April running report

    Miles run this month

    seventy two

    Most often run on

    Wednesday
    Average 5.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    2.8days

    Time of day

    100%
    AM

    Average pace

    8:09minutes per mile

    longest run

    13.3miles
    on Apr 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Apr 06 — Apr 11
    Longest streak
    2days
    Apr 27 — Apr 28

    Daily stats for the month

     

    Personal records

    • 4 mile4/28/177:38min/mi7.86mph30:31total4runs
    • 5 mile4/27/177:48min/mi7.69mph39:00total3runs
    • 10 km4/25/177:58min/mi7.54mph49:28total3runs
    • Half marathon4/15/178:43min/mi6.88mph1:54:14total1run
    * All distances are rounded down and times are interpolated.