FriendsClose
    Team Orange Red
    Nathanial Garrod

    December running report

    Miles run this month

    forty one

    Most often run on

    Saturday
    Average 6.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    1.8days

    Time of day

    88%
    AM

    Average pace

    9:01minutes per mile

    longest run

    7.3miles
    on Dec 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 24 — Dec 29
    Longest streak
    1days
    Dec 30 2017

    Daily stats for the month

     

    Personal records

    • 5 km12/10/178:33min/mi7.02mph26:34total1run
    • 4 mile12/14/178:32min/mi7.04mph34:07total2runs
    • 5 mile12/23/179:09min/mi6.56mph45:44total2runs
    * All distances are rounded down and times are interpolated.