FriendsClose
    Team Orange Red
    Nathanial Garrod

    2016 yearly running report

    Miles run this year

    four hundred and fifty-five

    Most often run on

    Monday
    Average 4.6 miles
    15 times

    Least often run on

    Sunday
    Average 7.6 miles
    6 times

    Average run length

    5.6miles

    Average days run per week

    1.5days

    Time of day

    94%
    AM

    Average pace

    8:31minutes per mile

    longest run

    13.5miles
    on 9 Jan

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    25 Nov — 21 Dec
    Longest streak
    3days
    31 Oct — 2 Nov

    Daily stats for the year

     

    Personal records

    • 1 mile2/24/167:54min/mi7.60mph7:54total2runs
    • 2 mile12/25/169:05min/mi6.61mph18:09total1run
    • 5 km6/23/167:33min/mi7.94mph23:28total7runs
    • 4 mile8/01/167:30min/mi8.01mph29:58total24runs
    • 5 mile7/05/167:29min/mi8.02mph37:24total18runs
    • 10 km6/26/167:58min/mi7.53mph49:30total8runs
    • 10 mile6/28/168:27min/mi7.10mph1:24:34total2runs
    • Half marathon11/13/169:14min/mi6.50mph2:00:52total3runs
    * All distances are rounded down and times are interpolated.