BarátokBezár
    Team Narancs Piros
    Nathanial Garrod

    2016 yearly running report

    Mérföld run this year

    four hundred fifty five

    Most often run on

    hétfő
    Average 4,6 mérföld
    15 times

    Least often run on

    vasárnap
    Average 7,6 mérföld
    6 times

    Average run length

    5,6mérföld

    Average days run per week

    1,5days

    Time of day

    94%
    AM

    Average pace

    8:31perc per mérföld

    longest run

    13,5mérföld
    on jan. 9.

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    nov. 25. — dec. 21.
    Longest streak
    3days
    okt. 31. — nov. 2.

    Daily stats for the year

     

    Personal records

    • 1 mérföld2. 24. 167:54perc/mérföld7,60mi/h7:54total2runs
    • 2 mérföld12. 25. 169:05perc/mérföld6,61mi/h18:09total1run
    • 5 km6. 23. 167:33perc/mérföld7,94mi/h23:28total7runs
    • 4 mérföld8. 01. 167:30perc/mérföld8,01mi/h29:58total24runs
    • 5 mérföld7. 05. 167:29perc/mérföld8,02mi/h37:24total18runs
    • 10 km6. 26. 167:58perc/mérföld7,53mi/h49:30total8runs
    • 10 mérföld6. 28. 168:27perc/mérföld7,10mi/h1:24:34total2runs
    • Half marathon11. 13. 169:14perc/mérföld6,50mi/h2:00:52total3runs
    * All distances are rounded down and times are interpolated.