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    Team Orange Red
    Nathanial Garrod

    September running report

    Miles run this month

    forty six

    Most often run on

    Tuesday
    Average 4.6 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    1.6days

    Time of day

    57%
    AM

    Average pace

    8:41minutes per mile

    longest run

    13.1miles
    on Sep 25

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Sep 09 — Sep 15
    Longest streak
    2days
    Sep 24 — Sep 25

    Daily stats for the month

     

    Personal records

    • 4 mile9/08/158:39min/mi6.94mph34:35total1run
    • 5 mile9/22/158:08min/mi7.38mph40:38total3runs
    • 10 km9/18/158:36min/mi6.97mph53:28total1run
    • Half marathon9/25/159:03min/mi6.63mph1:58:32total1run
    * All distances are rounded down and times are interpolated.