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    Team Orange Red
    Nathanial Garrod

    May 2015 running report

    Miles run this month

    fifty five

    Most often run on

    Monday
    Average 7.6 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.8miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    9:19minutes per mile

    longest run

    13.8miles
    on May 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    May 5 — May 10
    Longest streak
    2days
    May 28 — May 29

    Daily stats for the month

     

    Personal records

    • 5 km5/28/158:54min/mi6.74mph27:39total1run
    • 4 mile5/22/158:43min/mi6.88mph34:52total2runs
    • Half marathon5/17/159:17min/mi6.46mph2:01:36total
      1run
    * All distances are rounded down and times are interpolated.