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    Team Orange Red
    Nathanial Garrod

    December 2015 running report

    Miles run this month

    forty seven

    Most often run on

    Monday
    Average 3.2 miles
    2 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    2.0days

    Time of day

    67%
    AM

    Average pace

    8:54minutes per mile

    longest run

    7.0miles
    on Dec 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 16 — Dec 21
    Longest streak
    2days
    Dec 22 — Dec 23

    Daily stats for the month

     

    Personal records

    • 1 mile12/07/159:01min/mi6.65mph9:01total1run
    • 5 mile12/23/158:22min/mi7.18mph41:48total5runs
    * All distances are rounded down and times are interpolated.