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    Team Orange Red
    Nathanial Garrod

    June running report

    Miles run this month

    fourteen

    Most often run on

    Wednesday
    Average 5.3 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    10:06minutes per mile

    longest run

    6.6miles
    on Jun 25

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Jun 01 — Jun 17
    Longest streak
    1days
    Jun 25 2014

    Daily stats for the month

     

    Personal records

    • 5 km6/21/149:41min/mi6.20mph30:05total1run
    • 4 mile6/18/149:19min/mi6.44mph37:17total1run
    • 10 km6/25/1410:47min/mi5.57mph1:06:57total1run
    * All distances are rounded down and times are interpolated.