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    Team Orange Red
    Nathanial Garrod

    March 2014 running report

    Miles run this month

    twenty seven

    Most often run on

    Monday
    Average 3.7 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    1.8days

    Time of day

    100%
    PM

    Average pace

    9:53minutes per mile

    longest run

    4.5miles
    on Mar 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Mar 18 — Mar 23
    Longest streak
    3days
    Mar 12 — Mar 14

    Daily stats for the month

     

    Personal records

    • 2 mile3/14/149:09min/mi6.56mph18:18total1run
    • 5 km3/28/148:59min/mi6.68mph27:55total4runs
    • 4 mile3/17/149:39min/mi6.22mph38:35total3runs
    * All distances are rounded down and times are interpolated.