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    Team Orange Red
    Nathanial Garrod

    December 2014 running report

    Miles run this month

    fourteen

    Most often run on

    Monday
    Average 4.3 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    9:54minutes per mile

    longest run

    6.0miles
    on Dec 06

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Dec 07 — Dec 21
    Longest streak
    1days
    Dec 28 2014

    Daily stats for the month

     

    Personal records

    • 2 mile12/25/1410:46min/mi5.57mph21:33total1run
    • 4 mile12/22/149:58min/mi6.02mph39:51total1run
    * All distances are rounded down and times are interpolated.