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    Team Orange Red
    Nathanial Garrod

    November running report

    Miles run this month

    twenty six

    Most often run on

    Monday
    Average 1.0 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    10:05minutes per mile

    longest run

    9.0miles
    on Nov 06

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Nov 18 — Nov 30
    Longest streak
    1days
    Nov 17 2014

    Daily stats for the month

     

    Personal records

    • 1 mile11/17/148:48min/mi6.82mph8:48total1run
    * All distances are rounded down and times are interpolated.