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    Team Orange Red
    Nathanial Garrod

    January running report

    Miles run this month

    four

    Most often run on

    Saturday
    Average 2.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.0miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    10:40minutes per mile

    longest run

    2.1miles
    on Jan 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jan 12 — Jan 24
    Longest streak
    1days
    Jan 25 2014

    Daily stats for the month

     

    Personal records

    • 2 mile1/11/1410:03min/mi5.97mph20:05total2runs
    * All distances are rounded down and times are interpolated.