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    Team Orange Red
    Nathanial Garrod

    March 2013 running report

    Miles run this month

    ten

    Most often run on

    Saturday
    Average 1.4 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.4miles

    Average days run per week

    1.6days

    Time of day

    86%
    PM

    Average pace

    8:33minutes per mile

    longest run

    1.9miles
    on Mar 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Mar 4 — Mar 20
    Longest streak
    2days
    Mar 30 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/21/138:03min/mi7.45mph8:03total7runs
    * All distances are rounded down and times are interpolated.