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    Team Orange Red
    Nathanial Garrod

    February 2013 running report

    Miles run this month

    eleven

    Most often run on

    Monday
    Average 1.6 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    1.5miles

    Average days run per week

    1.8days

    Time of day

    71%
    PM

    Average pace

    9:01minutes per mile

    longest run

    2.0miles
    on Feb 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 11 — Feb 16
    Longest streak
    2days
    Feb 9 — Feb 10

    Daily stats for the month

     

    Personal records

    • 1 mile2/09/138:17min/mi7.25mph8:17total7runs
    * All distances are rounded down and times are interpolated.